Do you think you are too young to worry about wrinkles? Think again.

Dermatologists all over the world are discovering that where wrinkles are concerned, prevention is better than cure. This is the reason why they are suggesting a stricter beauty regimen when you are younger. So start today. 

Drink like a fish. Drink lots and lots of water, your skin is constantly dehydrated, so consume at least three to four liters of water every day. Your skin will thank you for it a few years from now by still looking fresh and young.

Make this an everyday rule and drag it in your routine. Have lots of fruits, whatever the season offers. Along with fruits add four to six almonds, soaked overnight, on an empty stomach. Almonds have Vitamin E and Vitamin K which helps the skin rejuvenate. Ensure that you add seasonal fruits like melon, watermelon, apples and oranges into everyday life.

Face the sun but protect yourself with the right sunscreen. You should apply the sunscreen at least 20 minutes before you step out in the sun and reapply after three hours.

Along with your regular clean tone and moisturizer routine, remember to use a mild scrub at least once a week.

A stressful life, which is part of urban women, is not only unhealthy, but also takes a toll on one’s skin. Try to relax with exercise. Join yoga classes, or some meditation camp. Also, a session at the gym early in the morning could be fruitful.

In the mid thirties, the skin starts degenerating rather than regenerating. A laser photo facial, four times a year is effective in turning back the clock. It ensures your skin becomes tight and helps escape the wrinkles for longer time.

So get started with that underlying fresh and younger looking skin, an essential of life. Get to it before you start seeing the saggy side of life.