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Herbal Hair Sense

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By: Payal Jain, In Hair
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Updated: Wednesday, October 24, 2007
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Every one secretively craves for gorgeous hair every time they see the shampoo ad flashed on the idiot box and then they convince themselves that its just the technical tricks they are using to boost the sale of their product. But gorgeous hair is easy with the right tools. Unlike your skin your hair cannot repair itself, that's why you need to care for it and protect it for the state of your hair reflects your internal health. To revive your hair's natural health and shine, follow the herbal way.

DRY HAIR
Massage well with herbal oil at least twice a week. Follow a diet rich in zinc. Use a mild herbal shampoo and avoid harsh ones since the chemicals in them can strip hair of its outer protein layer, further drying the scalp. Do not use electric curlers and hair dryers.

OILY HAIR
Wash hair every alternate day and rinse out with lemon. Use oils and shampoos rich in neem and henna. A head massage with herbal oil helps maintain the pH level of the scalp. Avoid oily foods and binge on green leafy veggies and fruits.

DANDRUFF
Massage scalp with essential oils like rosemary, cedar, lemon and eucalyptus to reduce flaking and itchiness of the scalp. Fenugreek seeds are also helpful in fighting dandruff. Soak them overnight, grind the next morning, mix in the juice of neem leaves and apply on the scalp. Avoid fatty foods and red meat.

HAIR FALL
A diet lacking in zinc, minerals, proteins, vitamins and B-complex result in hair fall. Excessive body heat, stress and tension, hormonal imbalance, thyroid imbalance, prolonged illness and excessive medication are also the causes. The chemicals used in perming lotions and hair colorants are all responsible for hair loss. Change your diet to include healthy food; massage hair with essential oils and treat hair to nourishing packs.

GREYING
With age, the middle layer of hair loses its pigment, resulting in grey hair. Besides, excessive body heat and the heat generated by constant mental activity can lead to premature graying. And, of course, perming, coloring and bleaching work to promote graying, too. If you want to color your hair, try doing it naturally Use henna along with other herbs. Add coffee for that dark brown color. Those of you with no option but to use a dye, remember to keep the scalp nourished with vegetable juices.

OTHER WAYS
1. Keep your scalp clean and cool. Nutrients are the key to healthy hair, but to be effective, they must reach the roots. Massage scalp with a good oil to improve circulation and free the hair roots of dry sebum.
2. Make a pre-shampoo conditioner with natural herbs like henna, 'shikakai', neem, etc. and add curd and eggs to it. Apply to scalp to beat dryness and lend bounce to otherwise limp and dull hair.
3. Follow a balanced diet rich in minerals, proteins and vitamins, the essentials for healthy hair.

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