Children hardly spend time outdoors, but physical exercise is very important for the overall development of the child. It is always good to engage your child in physical activities like cycling, skating, swimming etc at a young age as it is easier to learn when you are a child. Children not only learn faster, but also learning swimming at a young age can make them confident about being in and around water.

Swimming is a very significant exercise and ensures physical development and also makes your child comfortable with water, but it is equally to keep them safe while they learn this art. Age four is generally considered safe to teach your kid how to swim. If your kid is younger than four and you are still eager to introduce your him to water, you may try to play some water games with him that require him to move arms, splash water, kick legs, etc. If your child is less than four years, keep your baby near while in water. Ensure that the water is Luke warm. Make sure your baby doesn’t stay in the water for too long. For children above the four years age, swimming classes are a good option.

But before and after you opt for the swimming classes follow some of these tips:
1. Check out the facilities that are available to you before joining the swimming classes.

2. Enquire properly about whether they have separate area for very young kids, what is the suitable time, etc. before joining the classes.

3. Ask them all the conditions as some of the classes might allow you to be present in the pool with your child. Some pools have entertaining facilities like slides, fountains, etc. which can provide a more stimulating environment for children, but they are suitable for grown up kids as it is riskier for the younger ones.

4. Avoid taking your child for swimming immediately after heavy meal.

5. Do not take a baby swimming if they have a tummy upset or are suffering with a cold or virus.

6. The chemicals used in swimming pools to sterilize the water can be harmful for kids as their skin is more delicate than adults and the chemicals may have an adverse effect.

Even if your child has learned swimming, don’t leave them near water without any supervision.  Ensure that you are familiar with how you can get help and the location of rescue equipment. Take a basic first aid course and learn resuscitation techniques.  While you ensure that your child remains safe, do take steps that you maintain hygiene in and around the pool. Use the shower before taking your child in the pool to remove any sweat and dirt. Long hair should be tied up. Ensure that your child wears a swimming cap and is not wearing any jewelry. If your child vomits in the pool, inform the pool manager immediately. Learning swimming at an early age can help your child embrace and love water.