Have you ever come across anyone who has no fear? It is almost impossible to find a person who is not scared of something or the other. Getting scared does not mean getting scared of the dark or the demon. Every emotion which is associated with some kind of uncomfortable feeling can be a shape of fear. Face fear and overcome it. Some fears are discussed as follows:

1. BEING ALONE: Some people are always scared of being alone. This fear is often seen in girls especially at the time when their friends are getting married. Mostly women feel that a man and children completes them and the fear of this incompleteness is reflected in other things too. Marrying the wrong man will only make things worse, so wait for the right person for some time. Marriage is one thing in which you should not take hurried decisions. If you are undergoing this fear, spend time with single friends. Focus on your career. And simply have fun.

2. WALL AROUND YOU: It is a very strange kind of fear where the person builds a wall around himself so that he does not get emotionally bonded with anyone. One don’t speak truly as one feels that showing his or her feelings will make the other person emotionally connected or the other person might take the wrong message of a light conversation. Don’t make a wall around you but learn the art of maintaining distance where required.

3. STAGE FEAR: It is very common fear and all of us faced this at least once in our lifetimes. In some people this could be very prominent. Every time they have to do some kind of presentation, they get into numerous excuses like stomachache etc escaping the presentation. Talking to you looking in the mirror helps overcoming this fear. This fear can go away only with practice. Make yourself comfortable in your mind about the place and write down the things which you have to speak.

4. HEIGHT FEAR: Looking from the 11th storey of the building make you sweat with fear. And the fear of flying has always been there with you. Such fear can become so much that one start getting scared even of low heights. Think positive and repeat that looking from a height won’t cause you any harm in your mind over and over again. Start exploring low height places and then increase the height.

5. FEAR OF DEATH: Being death, the ultimate end of every one’s life all of us fear this. We also fear losing our loved ones. This fear increases when some dear one dies. Meditation is the best remedy for overcoming this fear.

SOME FEARS LIKE THIS
1. Gleeson phobia: Speaking in the crowd.
2. Agora phobia: Going in a crowded place like a cinema hall, exhibition etc.
3. Specific phobia: Getting scared without any reason seeing a specific thing or people.
4. Ornetho phobia: Fear of birds.
5. Hydro phobia: Fear of water.
6. Nigh to phobia: Fear of the dark.
7. Homeo phobia: Fear of the blood sight.