Yoga

• Practical Advice on How to Start Doing Yoga 6/12/2008 6:04:42 PM
  In Yoga, By: Chander Shekher Dhiman
  Deciding that you want to start doing yoga is the first step. It's easy to get stuck here, though. Don't be intimidated! Here is the information you will need to take that next step and start enjoying the pleasures and benefits of yoga.
  
  
• Philosophy and Traditions of Yoga 6/12/2008 5:59:59 PM
  In Yoga, By: Jagpreet Kaur
  Yoga is essentially the science of tuning the mind and body towards emancipation or complete deliverance. This liberation of human mind and body can be interpreted in different ways. It is as per the seekers desire or chosen objective.
  
  
• An Introduction to Yoga 6/12/2008 5:58:50 PM
  In Yoga, By: Chander Shekher Dhiman
  The life is becoming very stressful and ridden with various tensions for all. This gives rise to a range of physical and mental maladies. In order to overcome these people resort to taking drugs or other external assistances.